Headaches and Neck Pain #headaches #brooklyn #migraine #migraines #neckpain

This is such a great move to help you get rid of headaches, neck pain and tightness, as well as relieve pressure throughout the mid and upper back 😍
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Returning range of motion is integral to a healthy neck and to decreasing tension within the neck. And this will also ultimately affect the occurrence of headaches or migraines! 🤩
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Make sure to take your time and feel out the maximum range of motion 🕺
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As always, if this move causes you pain, decrease the range of movement. It’s pain persists, stop the exercise! 🤗
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If you’re tired of being in pain and are from NY, click the link in the bio and get a FREE 30 min session! Let’s talk and get you feeling incredible 🕺🏻
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#headaches #brooklyn #migraine #migraines #neckpain #movewell #painrelief #migrainerelief #stretching #nervepain #injuryprevention #headache #neckpainrelief #migrainessuck #physicaltherapy #physicaltherapist #reels #shorts

Видео Headaches and Neck Pain #headaches #brooklyn #migraine #migraines #neckpain канала Dr. Danny Shapiro, DPT