Knock that SHOULDER PAIN out #rotatorcuff #armpain #movewell #painrelief #stretching

Shoulder pain can be quite complex. There can be a number of different issues 😰
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But keeping it moving and engaged in a pain-free range of motion is VERY important 🙏
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This move here is an “active release” of a couple of the biggest culprits that might be contributing to your pain 🕺🏻
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Give this move a try and remember to take your time! 😁
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As always, if this move causes you pain, decrease the range of movement. If pain persists, stop the exercise! 🤗
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If you’re tired of being in pain and are from NY, click the link in the bio and get a FREE 30 min session! Let’s eliminate that pain together! 👊
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#shoulderpain #shoulderpainrelief #brooklyn #rotatorcuff #armpain #movewell #painrelief #stretching #nervepain #injuryprevention #painrelief #healthylifestyle #physicaltherapist #physicaltherapy #shouldermobility #frozenshoulder #reels #shorts

Видео Knock that SHOULDER PAIN out #rotatorcuff #armpain #movewell #painrelief #stretching канала Dr. Danny Shapiro, DPT