Low back pain SUCKS! #backpain #lowbackpain #painrelief #lowback #nervepain #sciatica

Good thing this move can help to get rid of it 😉
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There are many different ways to tackle low back pain, depending on the source of that pain👨🏻‍⚕️ But here is certainly one of those ways!
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This move helps to really open that back up and to give the muscles a chance to “breathe” 🥰
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When doing this move, make sure to take your time and move within a pain-free range. And of course, do plenty of deep, relaxed breathing 🙏
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As always, if this move causes you pain, decrease the range of movement. If pain persists, stop the exercise! 🤗
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#movewell #brooklyn #hippain #backpain #lowbackpain #painrelief #lowback #nervepain #sciatica #injuryprevention #backissues #nyc #hipbursitis #physicaltherapist #physicaltherapy #painrelief #sciaticarelief #reels #shorts

Видео Low back pain SUCKS! #backpain #lowbackpain #painrelief #lowback #nervepain #sciatica канала Dr. Danny Shapiro, DPT