How To Massage - Splenius Capitis and Splenius Cervicis Muscles

Stuart Hinds demonstrates how he approaches treatment of these important muscles that come sometimes be difficult to reach.

Whilst the splenius capitius and cervicis muscles are technically referred to as deep muscles of the back. these muscles run like broad bands into the neck and work both together and independently to extend the head and neck.

It is quite common to experience active trigger points in these muscles, which can sometimes be difficult to locate and treat.

This video includes soft tissue release technique, passive release technique, and deep stroking massage.

Stuart is a lecturer at Victoria University, Melbourne, where he teaches Soft Tissue Techniques.

Stuart works primarily with elite athletes and has been part of the Australian Olympic manual therapy team for over 20 years (Sydney 2000, Athens 2004, Beijing 2008, London 2012).

In 2016, Stuart received a lifetime achievement award from the Australian Association of Massage Therapy.

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Видео How To Massage - Splenius Capitis and Splenius Cervicis Muscles канала NAT Education