Exercises & Treatment For Meniscus Tears

In this video Maryke explains what happens when you have a meniscus tear, how long recovery takes and what type of treatment is the most effective for meniscus tears. She also provides a detailed description of what exercises you have to do as part of your recovery from a meniscus tear and how to progress your programme over time.

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Видео Exercises & Treatment For Meniscus Tears канала Sports Injury Physio