Killer 4 Min Lower Abs Workout (Burn Lower Belly Fat)

Try this awesome lower abs workout that will help you strengthen your abs and core.

Grab my 10 Abs and Core Follow Along workout program to help you sculpt 6-pack abs in just 4 minutes a day - download the workouts here: www.over40shred.com/4-minute-abs-workouts-yt

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4 Minute Tabata Lower Abs Workout
Perform each exercise for 20 seconds of work followed by 10 seconds rest one after the other for 2 straight rounds. Total Time = 4 minutes

1. Reverse Abs Crunches
2. Seated Large Flutter Kicks
3. Slow Mountain Climbers to Rotational Climbers
4. Oblique In and Outs

WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU. ALWAYS WARM UP PRIOR AND STRETCH AFTER YOUR WORKOUT SESSIONS

Видео Killer 4 Min Lower Abs Workout (Burn Lower Belly Fat) канала Funk Roberts