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LOWER ABS WORKOUT | BURN BELLY FAT | Rowan Row

LOWER ABS WORKOUT | BURN BELLY FAT | Rowan Row
Here are few of my top lower abs exercises that you can perform them at home or anywhere you go without any gym equipment at all.
Start the circuit from the beginning all the way to the end with no break in between the exercises.
Make sure you execute the movement correctly and stick to the whole circuit for the best results. Please comment below if you have any questions at all.
Thanks again for the constant support. Much love to you all and good luck with the workout. xo
Exercises:

* Lying leg raises
* Flutter kicks
* V sit crunches
* Plank open close
* Reverse crunches
* Side to side mountain climbers
* Alternate leg raises
* Plank knee to elbow
* Reverse leg raises
* V sit pulse

My Fitness app: https://apps.apple.com/gb/app/rowan-row-fitness/id1521683735

My Fitness plans: https://www.rowanrow.com/fitness-plans

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Website: https://www.rowanrow.com

Music: https://www.epidemicsound.com

Видео LOWER ABS WORKOUT | BURN BELLY FAT | Rowan Row канала Rowan Row
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24 июня 2020 г. 13:37:44
00:06:13