A GUIDE ON SCAPULA STRENGTH - CALISTHENICS FOR BEGINNERS

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This video is a basic guide on scapula strength. The scapula is commonly referred to as the shoulder blade. It connects the humerus bone of the arm to the collarbone. Controlling your scapula and being able to utilise it efficiently will help improve your calisthenic skills/strength drastically along with improving your posture and preventing injury. Comment on what you think about the video and whether you want to see more of these videos or any other suggestions will help so I can make better content for you guys! Like, share, subscribe and I shall see you guys next week with another video :)

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Видео A GUIDE ON SCAPULA STRENGTH - CALISTHENICS FOR BEGINNERS канала Abnormal_Beings