TOP-ADVANCED BOOTY LIFT In 20 Min On Floor~BUTT Focused Not THIGHS | No Equipment #9🍂

TOP-ADVANCED BOOTY LIFT In 20 Min~Floor Only BUTT Focused Not THIGHS, No Equipment #9🍂

FIT IN 20 DAYS CHALLENGE consists of 16 workout videos, 4 videos each week, 4 WORKOUT days and 3 REST days, You can workout consistently with me or take a rest between the 4 workout days. Listen to your body, If you feel like you need more rest days, take them. This is Our DECEMBER CHALLENGE but can be done anytime, month.

THIS CHALLENGE: FIT IN 20 DAYS
https://youtube.com/playlist?list=PLAHbQRajfllZfr0suq3TH7K45gzeubfEX&si=i0XvOL-0xtZdBzYN

I also recommend THIS 100%👇
THIS PLAYLIST HAS THE BEST BOOTY WORKOUTS FROM THIS CHANNEL
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FAST & BEST BOOTY GROWTH: https://youtube.com/playlist?list=PLAHbQRajfllbsoe5zPBKtICr3foHm6oiN

CHALLENGES YOU SHOULD TRY:
🌟SUMMER GLOW CHALLENGE 2.0
https://youtube.com/playlist?list=PLAHbQRajfllZHv3Tm5GTxWVd0aLy6YvKD
🌟2 WEEK BANGING BODY CHALLENGE:
https://www.youtube.com/playlist?list=PLAHbQRajfllapJCOLnAncaGc23J2uywGI
🌟2 WEEK SUMMER GLOW CHALLENGE
https://youtube.com/playlist?list=PLAHbQRajfllbS8Xa2jT_-qK1EKmyPyL91
🌟2 WEEK SLIM THICK CHALLENGE
https://youtube.com/playlist?list=PLAHbQRajfllbeDKZci8qor6GfkwVLzwn4
🌟1 WEEK HOURGLASS CHALLENGE
https://youtube.com/playlist?list=PLAHbQRajfllbO7s0CntKNKAxN2p1bif2h
🌟FREE~2 WEEKS BOOTY CHALLENGE GUIDE
https://youtube.com/playlist?list=PLAHbQRajfllYULOTOwDH6jGntRKP0H9dG

☀ `6 WEEK BOOTY GUIDE`
https://janekatefitness.com/
☀VISIT MY ONLINE STORE (NEW AMAZING AND AFFORDABLE FITNESS GOODIES + FREE SHIPPING WORLDWIDE)
https://janekatefitness.com/collections

Follow me on Instagram: https://www.instagram.com/katendejane/?hl=en

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🌟ALL WORKOUT VIDEOS
https://www.youtube.com/playlist?list=PLAHbQRajfllaQcl-gn2oUq_UiJfV8WZ4D

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CONTACT: janekatefitness@gmail.com

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Workout Chapters:
0:00 Intro
00:07 FIRE HYDRANT VARIATIONS (Right Side)
03:52 FIRE HYDRANT VARIATIONS (Left Side)
07:52 KICK BACK VARIATIONS (Right Side)
10:53 KICK BACK VARIATIONS (Left Side)
13:53 DONKEY KICK VARIATIONS (Right Side)
16:54 DONKEY KICK VARIATIONS (Left Side)

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Видео TOP-ADVANCED BOOTY LIFT In 20 Min On Floor~BUTT Focused Not THIGHS | No Equipment #9🍂 канала Janekate Fitness