BRAZILIAN BUTT LIFT CHALLENGE~Only 2 Exercises On Floor | Booty Focus | No Equipments

BRAZILIAN BUTT LIFT CHALLENGE~Only 2 Exercises On Floor | Booty Focus | No Equipments

I hope you enjoy doing workout, no equipments needed but you can use a resistance band.

I also recommend THIS 100%👇
THIS PLAYLIST HAS THE BEST BOOTY WORKOUTS FROM THIS CHANNEL
👇
FAST & BEST BOOTY GROWTH: https://youtube.com/playlist?list=PLAHbQRajfllbsoe5zPBKtICr3foHm6oiN

CHALLENGES YOU SHOULD TRY:
🌟SUMMER GLOW CHALLENGE 2.0
https://youtube.com/playlist?list=PLAHbQRajfllZHv3Tm5GTxWVd0aLy6YvKD
🌟2 WEEK BANGING BODY CHALLENGE:
https://www.youtube.com/playlist?list=PLAHbQRajfllapJCOLnAncaGc23J2uywGI
🌟2 WEEK SUMMER GLOW CHALLENGE
https://youtube.com/playlist?list=PLAHbQRajfllbS8Xa2jT_-qK1EKmyPyL91
🌟2 WEEK SLIM THICK CHALLENGE
https://youtube.com/playlist?list=PLAHbQRajfllbeDKZci8qor6GfkwVLzwn4
🌟1 WEEK HOURGLASS CHALLENGE
https://youtube.com/playlist?list=PLAHbQRajfllbO7s0CntKNKAxN2p1bif2h
🌟FREE~2 WEEKS BOOTY CHALLENGE GUIDE
https://youtube.com/playlist?list=PLAHbQRajfllYULOTOwDH6jGntRKP0H9dG

☀ `6 WEEK BOOTY GUIDE`
https://janekatefitness.com/
☀VISIT MY ONLINE STORE (NEW AMAZING AND AFFORDABLE FITNESS GOODIES + FREE SHIPPING WORLDWIDE)
https://janekatefitness.com/collections

Follow me on Instagram: https://www.instagram.com/katendejane/?hl=en

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

🌟ALL WORKOUT VIDEOS
https://www.youtube.com/playlist?list=PLAHbQRajfllaQcl-gn2oUq_UiJfV8WZ4D

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

CONTACT: janekatefitness@gmail.com

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
Workout Chapters:
0:00 Intro
00:07 PAHSE 1 (GLUTE BRIDGE VAR) (40 work, No rest x1 round)
02:48 BREAK (20s)
03:08 PAHSE 2 (DONKEY KICK VAR) (40 work, No rest x1 round)
06:29 BREAK (20s)
06:50 PAHSE 3 (GLUTE BRIDGE VAR) (40 work, No rest x1 round)
8:10 BREAK (20s)
08:31 PAHSE 4 (DONKEY KICK VAR) (40 work, No rest x1 round)

#BOOTYWORKOUT #BRAZILIANBUTTLIFTCHALLENGE #janekatefitness #bootyin2weeks #bestglutesworkout #glutefocusexercises / #ankleweightbootyworkout / grow bigger booty / wider hips workout / side booty workout / perky booty / low impact workout / bubble butt workout/peach booty/big booty at home #bubblebuttworkout #burncalories no equipment hourglass figure workout side booty/ intense booty round booty/ growing booty /bulk booty /booty training #thickerthighsworkout #withme #fitness #dumbellbootyworkout

Видео BRAZILIAN BUTT LIFT CHALLENGE~Only 2 Exercises On Floor | Booty Focus | No Equipments канала Janekate Fitness