Best Chest Workout For A Big Chest Ft. The Godfather Of Bodybuilding

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Today I wanted to share a great chest workout I did a few weeks ago with the legendary trainer Charles Glass. We actually did 3 different types of bench press in this video, which was a great change of pace to my training. First we started off with a bench press superset, then went heavy on the incline bench, and followed by Charles's favorite chest move - the decline barbell bench. This is a great mass building chest workout because you are emphasizing compound moves and intensity techniques. Make sure you give this video a big like and share it with anyone trying to build their chest fast. There are a total of 6 great chest exercises in this video that all build mass in different sections of the chest. Please keep in mind that with current health crisis and many gyms being closed, I will have a ton of upcoming at home workouts for you as well so make sure you subscribe and tap the bell!

Видео Best Chest Workout For A Big Chest Ft. The Godfather Of Bodybuilding канала Troy Adashun