FIX YOUR SMALL CHEST! (3 Mistakes You’re Likely Making)

Disclaimer: You aren't going to fix your chest overnight. You need to eat in a calorie surplus if you want to grow your pecs and you need to be at least 12-15% body-fat for them to really look aesthetic! These are 3 of the most common chest training mistakes on the planet in this video. Honestly I was a moron with chest training until I started learning from Charles Glass The Godfather of Bodybuilding and learned his outside the box tactics. If they worked for me I know they will work for you. Just stay consistent, smash your chest workouts and eat in a calorie surplus! It can be that simple. #manboobs

FIX YOUR BICEPS (3 Common Mistakes with Charles Glass!) - https://www.youtube.com/watch?v=-KEkaeRmshs

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Видео FIX YOUR SMALL CHEST! (3 Mistakes You’re Likely Making) канала Superhuman Troy