#ARM-MONTH ** Get Huge Biceps with a "Peak"

How do you get your biceps to grow a large peak? Well, you have to ....

Focus on overloading the bicep for size and then isolating it for the peak shape. In this video I will show you two major exercises you can do the huge biceps with a peak!!

Thanks and God Bless,
Ron Williams - Natural Bodybuilder of the Decade
http://ironchestmaster.com/
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Видео #ARM-MONTH ** Get Huge Biceps with a "Peak" канала Ron Williams