Engage the Right Muscles: MAXIMIZE RESULTS!
When working on any muscle group, you've got to ENGAGE THE MUSCLE. This is called FOCAL POINT TRAINING. Today I'm working on the RHOMBOIDS, showing you how to properly engage the muscle and teaching the benefits of doing it.
MORE RHOMBOIDS: https://youtu.be/5abKirrn_t4
https://www.rwchampionlife.com
https://ironchestmaster.com/
Ron Williams - NATURAL Mr. Universe 7x, Mr. World 7x, Mr. Olympia 7x
Видео Engage the Right Muscles: MAXIMIZE RESULTS! канала Ron Williams
MORE RHOMBOIDS: https://youtu.be/5abKirrn_t4
https://www.rwchampionlife.com
https://ironchestmaster.com/
Ron Williams - NATURAL Mr. Universe 7x, Mr. World 7x, Mr. Olympia 7x
Видео Engage the Right Muscles: MAXIMIZE RESULTS! канала Ron Williams
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