PULL-UPS: How to Achieve INSANE RESULTS
PULL-UPS are a compound exercise with many benefits, but if you want to MAXIMIZE those benefits and achieve INSANE RESULTS, you’ve got to do them properly. Today I'm going to show you how. It's as simple as one, two, three.
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Ron Williams - NATURAL Mr. Universe 7x, Mr. World 7x, Mr. Olympia 7x
Видео PULL-UPS: How to Achieve INSANE RESULTS канала Ron Williams
https://www.rwchampionlife.com
https://ironchestmaster.com/
Ron Williams - NATURAL Mr. Universe 7x, Mr. World 7x, Mr. Olympia 7x
Видео PULL-UPS: How to Achieve INSANE RESULTS канала Ron Williams
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