The 8-Week Pull-Up Challenge (Everyone Can Do!)
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00:29 Beginner Progressions
02:35 Advanced Progressions
02:58 Which Grip
03:45 Workout Schedule (Overview)
04:23 Workout A
06:11 Workout B
07:37 Workout C
Видео The 8-Week Pull-Up Challenge (Everyone Can Do!) канала Calisthenicmovement
✔️Instagram ➢ https://instagram.com/calimove
✔️Facebook ➢ https://www.facebook.com/pages/Calisthenic-Movement/154846744637610
Music: ➢ http://www.epidemicsound.com/
00:29 Beginner Progressions
02:35 Advanced Progressions
02:58 Which Grip
03:45 Workout Schedule (Overview)
04:23 Workout A
06:11 Workout B
07:37 Workout C
Видео The 8-Week Pull-Up Challenge (Everyone Can Do!) канала Calisthenicmovement
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