素食Vegan《金菇豆腐排｜Tofu & Enoki Mushroom Steak》打破了金針菇只能當火鍋料的刻板印象，切成小段與豆腐混合做成迷你排，口感脆軟像煎蛋餅！

《金菇豆腐排｜Tofu & Enoki Mushroom Steak》
金針菇的形狀與質地不便咀嚼及咬斷，將金針菇切成小段與豆腐混合做成迷你排，不僅美觀美味，口感脆軟像煎蛋餅，還解決了難消化的困擾，也打破了金針菇只能當火鍋料的刻板印象！
Enoki Mushroom is inconvenient to chew, cut it into small pieces and mix with tofu to make mini steaks, look good and tastes like an omelet, and solved the difficult digestible trouble. Enoki mushrooms not only be used as hot pot ingredients!

食材：
板豆腐 200g、金針菇 100g、
低筋麵粉 50g、玉米 30g、
鹽 ¼茶匙、昆布粉 ½茶匙、
醬油 1茶匙、無糖豆漿 2湯匙、食油 1湯匙
Ingredients:
Tofu 200g, Enoki Mushroom 100g,
Self Raising Flour 50g, Sweet Corn 30g,
Salt ¼tsp,Kelp Powder ½tsp, Soy Sauce 1tsp,
Sugar-free Soy Milk 2tbsp, Cooking Oil 1tbsp

#素食#料理#金針菇#Vegan#蔬食#烹饪

Видео 素食Vegan《金菇豆腐排｜Tofu & Enoki Mushroom Steak》打破了金針菇只能當火鍋料的刻板印象，切成小段與豆腐混合做成迷你排，口感脆軟像煎蛋餅！ канала 家常素Irene Yong