茄汁洋蔥豬扒 Pork Chop With Onion And Ketchup

今天做茄汁洋蔥豬扒, 澳洲冰鮮豬扒3件, 洋蔥1個, 茄汁2湯匙。豬扒洗淨吸乾水, 用刀背啄鬆, 周邊白色筋膜略為切開, 如果你買的是急凍豬扒, 醃3小時較好, 我覺得這些豬扒都是優質的,我用鹽和黑胡椒醃一下 上麵粉就煎, 下適量鹽, 黑椒, 反轉另一面, 下適量鹽和黑椒, 抺一點生粉/麵粉, 下豬扒, 煎至金黃反轉, 如果豬扒太厚可蓋上鍋蓋一會, 2湯匙茄汁, 1湯匙糖, 3湯匙水, 豬扒上碟, 放下洋蔥, 下少許鹽, 少許牛油, 放入已調好的汁醬, 淋上豬扒面。
Today's dish is "Pork Chop With Onion And Ketchup", 3 Australian Chilled Pork Chops , 1 onion, 2 tablespoons of ketchup. Pork Chops Washed and Dried, tenderize the pork chop with the back of a knife, slightly cut the white fascia around pork chop, If you buy frozen pork chops, Marinate for 3 hours,This pork chop is premium, so just give salt & black pepper then fry it .Add moderate amount of salt, Black pepper, Reverse the other side, Add moderate amount of salt and black pepper, spread a bit of flour / cornstarch, place into pork chop, Fry until golden then turn over, If the pork chop is too thick, cover the pan for a while, 2 tablespoons tomato sauce, 1 tablespoon sugar, 3 tablespoons of water, Pork chop take out on the plate, Add in onion, Add in a bit of salt, Some butter, Add the prepared sauce, Place onto the pork chop.

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