Mental health & #wellbeing as a #digitalnomad or a frequent #traveler? #nomads #travel

Being a digital nomad is not all rainbows and beach bars :)
Things can get lonely, and extremely challenging, normal life ups and downs come up but you are without the normal support of family and friends, you have to operate within new social support systems or legal frameworks and often without knowing the language.
Here are some tips that help me stay more zen as I travel a lot!

Видео Mental health & #wellbeing as a #digitalnomad or a frequent #traveler? #nomads #travel канала lost in admiration