6 Minute Routine to Correct POSTERIOR Pelvic Tilt

Developing a posterior pelvic tilt not only damages your posture, it also leads to unbearable back pain and muscle imbalances severely lowering your capacity for functional movement.

Perform this routine at least once a day until you notice a return to correct posture and the neutral tilt of your pelvis.

Read more here: http://www.precisionmovement.coach/posterior-pelvic-tilt-program/

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Видео 6 Minute Routine to Correct POSTERIOR Pelvic Tilt канала Precision Movement