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Run Faster By Reducing Air Time

Learn why less air time can make you faster. Optimizing your air time and ground contact time will have a big impact on your sprinting speed. Dive into the science that separates elite sprinters from the rest.

Athlete Demonstrators: Favour Ashe, Azeem Fahmi

#sprintingtips
#runfaster
#trackandfield
#speedtraining
#100meter
#sprinting

Видео Run Faster By Reducing Air Time канала Outperform
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29 января 2024 г. 18:00:06
00:00:53
Outperform
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