Chest Workout | Complete Gym Chest Day Routine

NEW Workout Program!
https://www.hunterchiltonfitness.com/

Hi everyone!

Three videos in one week.. WHO.AM.I.
Haha, but seriously, I told you once I found some time and my busy schedule simmered itself on down I would upload more. Hopefully I can keep this upload consistency going!

Now on to the workout!
This is one of my favorite chest workouts and has been a pretty consistent routine for me lately when it comes to workin the chest. I set a new goal this year to step up my chest game and get stronger. Slowly but surely I am getting there!

The famous question -
" Will chest workouts make my boobs bigger?"
... well clearly not LOL

Your boobs are made up of mainly fatty tissue and the only way you can get your actually breast bigger is by gaining fat and then praying to the Gods that they place it in your chest since we cannot spot reduce nor spot place fat on our bodies. Now... you can build your pec muscles underneath which I have personally found give your chest a naturally more fuller and tighter appearance when you have smaller breast but again, it ain't no boob job LOL

I train chest because I believe in a balanced physique when it comes to training. I also love to feel strong and challenge myself. Training doesn't always have to be for aesthetic reasons ladies! Sometimes it's nice to just feel like a bad bihh..such as pushing heavy weight off your chest or lifting more weight than the dude next to you!

Give this workout a try and lemme know whatcha think!
xx Hunter
Outfit Deets:
Sports bra and leggings - RyderWear
Shoes - Adidas Ultraboost

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FOLLOW ME:

INSTAGRAM - @HunterrChiltonn

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EMAIL: (Business Inquiries ONLY)
HunterrChiltonn@gmail.com

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WORKOUT:
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Subscribe so you never miss a workout! I post weekly! xx.
————————————————————————————

FOLLOW ME:

INSTAGRAM - @HunterrChiltonn

————————————————————————————

EMAIL: (Business Inquiries)
HunterrChiltonn@gmail.com

————————————————————————————

WORKOUT:

1. Dumbbell Chest Press
15-12-10-8-15

2. Incline Chest Press
15-12-10-10

3. Seated Chest Fly
4 sets X 12 reps

4. Pushups SS Plate press
3 sets X 10 reps ea.
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Subscribe so you never miss a workout! I post weekly! xx.
#chestday #chestworkout #chestexercises

Видео Chest Workout | Complete Gym Chest Day Routine канала Hunter Chilton