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Chest Workout For Women | Grow Your Boobies!

Hey, babes! Welcome back 😊 Here is an amazing chest workout to get your boobies tight, lifted and HUGE! Chest workouts are my biggest secret to an eye-catching cleavage, so get after it!!

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THE WORKOUT:

Superset 1 | 4 ROUNDS
Dumbbell Chest Press 12-15 reps
Dumbbell Chest Flyes 12-15 reps

Superset 2 | 4 ROUNDS
Incline Dumbbell Chest Press 12-15 reps
Incline Close Grip Press 12-15 reps

Superset 3 | As many rounds until failure!
Tricep Push-ups 10 reps
Wide-set Push-up 10 reps
Love you, babes! XO

Видео Chest Workout For Women | Grow Your Boobies! канала Whitney Simmons
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Информация о видео
24 февраля 2016 г. 21:00:01
00:02:43
Whitney Simmons
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