ARM WRESTLING TRAINING (5 exercises You can do at ANY gym) PART 2

For everyone who wants to train for arm wrestling but mostly novice armwrestlers who wants to get stronger in arm wrestling. 5 exercises you can do at any gym and will cover all arm wrestling movements and train main muscles used in arm wrestling. This will help any beginner or someone who is limited in equipment. You most likely can do this arm wrestling training at any gym that you go to.

PART 1: https://youtu.be/HtkrkS-I8DM

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Видео ARM WRESTLING TRAINING (5 exercises You can do at ANY gym) PART 2 канала Voice of Armwrestling