ARM WRESTLING TRAINING (5 exercises You can do at ANY gym) PART 1

ARM WRESTLING TRAINING (5 exercises You can do at ANY gym) PART 1

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For everyone but mostly novice armwrestlers who wants to get stronger in armwrestling and arm wrestling training. 5 exercises you can do at any gym and will cover all arm wrestling movements and train main muscles used in arm wrestling. These armwrestling exercises will help any beginner or someone who is limited in equipment.
PART 2 VIDEO: https://youtu.be/8oXBqsZ6JX4

ARM WRESTLING TRAINING (5 exercises You can do at ANY gym) PART 1

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Видео ARM WRESTLING TRAINING (5 exercises You can do at ANY gym) PART 1 канала Voice of Armwrestling