Dumbell + barbell favorite lifts for armwrestling

hammers, grips, wrist curls, one arm deadlifts. favourite lifts for dumbbell/barbells to aid the great game of Armwrestling
armbet-
iphone
https://apps.apple.com/tt/app/armbet/id1525205708
android
https://play.google.com/store/apps/details?id=com.armbet.app
website
https://www.armbet.com/

merch-
https://nolimitsarmwrestling.com/nolimits/

good times-
https://play.google.com/store/apps/details?id=com.quieromarketing.canadarun&hl=en

Видео Dumbell + barbell favorite lifts for armwrestling канала Devon Larratt