Why Classic biceps training won`t help you in armwrestling? | ASK THE ARMWRESTLING CHAMP

Ask The Champ: Simple as it is about biceps training from Multiple time World Champion Janis "The Last Jedi" Amolins. We are in business of arm wrestling and we need strong biceps, Mass is not important. Big biceps won`t help you in arm wrestling but strong will. Janis shows some footage from his workout going through full range, partial range and isometric.

ASK THE CHAMP BICEPS TRAINING (Classic biceps training won`t help you in arm wrestling!)

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