GOLFERS ELBOW EXERCISES (FROM ARMWRESTLERS)

GOLFERS ELBOW EXERCISES
Suffering from golfers elbow? Pain when arm wrestling, throwing or gripping? Golfers elbow is a condition that causes pain where the tendons of your forearm muscles attach to the bony bump on the inside of your elbow (medial epicondylitis). The pain might spread into your forearm and wrist. Golfer's elbow is similar to tennis elbow, which occurs on the outside of the elbow. It's not limited to golfers. We would actually call it Armwrestlers elbow because most of armwrestlers suffer from it.

Janis Amolins World Champion Armwrestler and practicing physiotherapist will show you some of best ways how to strengthen medial elbow tendon. If you still not getting better please go to doctor and have a professional treatment.
GOLFERS ELBOW EXERCISES

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Видео GOLFERS ELBOW EXERCISES (FROM ARMWRESTLERS) канала Voice of Armwrestling