The 5 Most TERRIBLE Pieces of Intermittent Fasting Advice

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References

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2692399/
https://www.sciencedirect.com/science/article/pii/S1095643305002163
https://journals.lww.com/greenjournal/Abstract/2020/12000/Effect_of_Fasting_on_Total_Bile_Acid_Levels_in.20.aspx
https://www.ncbi.nlm.nih.gov/books/NBK493179/
https://pubmed.ncbi.nlm.nih.gov/15929991/
https://www.nature.com/articles/s41574-019-0210-x
https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/distribution-of-energy-intake-throughout-the-day-and-weight-gain-a-populationbased-cohort-study-in-spain/8B0D97E9ACD6FAC7F37C58FEF2E80BF6
https://pubmed.ncbi.nlm.nih.gov/24094031/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6627766/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5504043/
https://pubmed.ncbi.nlm.nih.gov/27459862/

Видео The 5 Most TERRIBLE Pieces of Intermittent Fasting Advice канала Thomas DeLauer