The Bruiser routine for mass building
Heavy routine today, let’s call it the bruiser.
5 rounds :
30 navy seals
30 lunges (each leg)
30 80lb swings
30 dips
✳️https://snapsupplements.com/shop
✳️Promo code: IRONWOLF for 20% off store wide
✳️Iron Wolf merch: https://ironwolf-3.creator-spring.com/
Видео The Bruiser routine for mass building канала Iron Wolf
5 rounds :
30 navy seals
30 lunges (each leg)
30 80lb swings
30 dips
✳️https://snapsupplements.com/shop
✳️Promo code: IRONWOLF for 20% off store wide
✳️Iron Wolf merch: https://ironwolf-3.creator-spring.com/
Видео The Bruiser routine for mass building канала Iron Wolf
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