Advanced (1,000 push-up) 225 burpee workout. Trying the new 3-5-7 burpee! (DESCRIPTION BELOW)
25 22 counts
25 3-5-7 burpee
25 5 pumps
25 navy seals
25 navy seal with kick out
100 2 pumps close out
Видео Advanced (1,000 push-up) 225 burpee workout. Trying the new 3-5-7 burpee! (DESCRIPTION BELOW) канала Iron Wolf
25 3-5-7 burpee
25 5 pumps
25 navy seals
25 navy seal with kick out
100 2 pumps close out
Видео Advanced (1,000 push-up) 225 burpee workout. Trying the new 3-5-7 burpee! (DESCRIPTION BELOW) канала Iron Wolf
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
200 1 pumps, 200 2 pumps, 200 3 pumps and then some
Injury Resistant Iron Body Dynamic Warmup for Calisthenics. Full body primer (Description Below!)
The Punisher Burpee Routine (3 layer-navy seal burpees, 3-5-7 burpees, 22 CT’s and 10 pumps)
Nutrition, Programming Burpees, Supplements and Form, Let’s talk about it
CHADOY LEON - EXTREME BURPEES AND PUSH-UPS
INTERMEDIATE 5x25 Burpee Routine. (125 burpees, 350 pushups) *DESCRIPTION BELOW*
US Marines crushing burpees (375 burpees, 1,000 pushups). DESCRIPTION BELOW.
Cardiovascular Punishment Ver 2. 10 rounds. Military SMOKE 💨 CHECK to keep you lean and fit
500 2-pump burpees (1,000 push-ups!!) IRON WOLF BURPEE CHALLENGE 🐺
Iron Wolf Q & A (Beginners corner)
How to properly warm up for calisthenics (Marine Corps style)
11 Gym Exercises Most People Are Doing Wrong
Burpees Routine/ Prison Style
Burner set of 200 burpees ft Iron Wolf & Burpees King
Hardcore Military Calisthenics !
Who is the Iron Wolf ? “Let’s talk about”
Full body calisthenics routine guaranteed to get you shredded! Military grinder DESCRIPTION BELOW !
Advanced *1,000 pushup* 400 burpee high rep routine. (200 3 pumps, 200 2 pumps).
Fat burner burpee routine for busy people! (DESCRIPTION BELOW)