4 HIGH PROTEIN Vegetarian Recipes | Indian High Protein Meal Ideas

4 HIGH PROTEIN VEGETARIAN RECIPES | Indian High protein meal ideas

Proteins play many roles and provide a multitude of benefits to our body right from providing us with a framework in the form of bones and muscles, making antibodies and hormones for the body etc. We could all benefit from a little extra protein and a high protein diet, be it for muscle building or even good functioning of the body. This video will provide you options for 4 high protein Indian vegetarian recipes and meal ideas that are tasty, healthy, and a great protein addition to the diet. Since meat eaters do have a lot of protein options, this video is especially made keeping vegetarians in mind. All the protein sources mentioned in the video are high quality plant proteins that have a decent amount of protein and other key nutrients.

Do let me know which of these high protein vegetarian recipes you are most likely to make.
0:00 Intro
0:44 Mung cheela + paneer stuffing
2:46 Sattu paratha + curd
4:27 Tofu curry with rice
6:12 Cheesy Bean Burger
Stay healthy, stay happy, stay productive!!!

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Created by: Nirupama

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