Intermittent Fasting Frequently Asked Questions - Top 5 Questions Patients Ask

Dr. Majd reviews the top 5 questions she’s received from her patients and viewers about Intermittent Fasting -- like what to do if you get hungry? Can you still exercise while fasting? Is Stevia okay? And more...

Here are links to her prior videos on what Intermittent Fasting is and how to get started:
How Does Intermittent Fasting Work (Part 1 of 2): https://youtu.be/tKLot38ZmoY
How to Start Intermittent Fasting (Part 2 of 2): https://youtu.be/OS9zAVQb28I

Majd MD – Your YouTube Family Doctor, reviewing the latest medical topics, news, & headlines. Videos released weekly.

SHOW RESOURCES:
My free Intermittent PDF Patient Guide: https://majdmd.com/majd-md-free-intermittent-fasting-guide/

BOOK RECOMMENDATIONS:
The Obesity Code book, by Dr. Jason Fung: https://amzn.to/31Uz7RV
The Diabetes Code, by Dr. Jason Fung: https://amzn.to/2NmId4X
Intermittent Fasting, by Dr. Jason Fung: https://amzn.to/2MYz9nI

RELATED VIDEOS:
Majd MD Weight Loss Playlist: https://www.youtube.com/playlist?list=PLN6CicTWMj5qrL17CuFYgWjVgkjYyZ8nT
Majd MD Nutrition Playlist: https://www.youtube.com/playlist?list=PLN6CicTWMj5ob4mKvzkpZK-NQQQ1HHy14
How Does Intermittent Fasting Work (Part 1 of 2): https://youtu.be/tKLot38ZmoY
How to Start Intermittent Fasting (Part 2 of 2): https://youtu.be/OS9zAVQb28I
Health Risks of Sugar Substitutes: https://youtu.be/omoHz8oLTFA
Doctor Compares Top 5 Weight Loss Diets: https://youtu.be/jhOX-JYTnzk
Top 5 Vegetarian Dietary Deficiencies: https://youtu.be/q80gkDMztq0
Top 3 Weight Loss Mistakes: https://youtu.be/JKLJS427oTM
Top 3 Free Online Weight Loss Tools: https://youtu.be/QHV9zf4Az1g
Polycystic Ovarian Syndrome (PCOS) — Top 3 Treatment Goals: https://youtu.be/s5zCii4AGbo
Polycystic Ovarian Syndrome (PCOS) Symptoms: https://youtu.be/2zcriIYYZ-E
5 Tips to Prevent Diabetes & Reverse Prediabetes: https://youtu.be/PBEUg4UOjBk

IMAGES:
Stevia plant image: This file is licensed under the Creative Commons Attribution 3.0 Unported license. By Ethel Aardvark: https://commons.wikimedia.org/wiki/User_talk:Ethel_Aardvark

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DISCLAIMER:
All content presented is for informational purposes only. It is not specific medical advice. Please always seek a licensed physician in your area for all health related concerns.

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Видео Intermittent Fasting Frequently Asked Questions - Top 5 Questions Patients Ask канала Majd MD