Plank X
From a hand plank position push your butt back in towards the ceiling reaching your hand towards your opposite foot. Then return back to plank and repeat on the other side.
for more fitness tips visit: HERINSPIREDFITNESS.COM
Видео Plank X канала Her Outdoor Journey
for more fitness tips visit: HERINSPIREDFITNESS.COM
Видео Plank X канала Her Outdoor Journey
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