Take a Breath: Jeffrey Zlotnick at TEDxYouth@SanDiego 2013

Meditation expert, Jeffrey Zlotnick, provides a simple way to find peace, calm and presence by following your breath. Use this simple meditation as a great way to start your day. For more information about the Meditation Initiative at http://www.meditationinitiative.org

TEDxYouth@SanDiego is an independently organized TEDx event designed by youth, for youth to bring the power of big ideas to the youth of San Diego -- and the world. www.TEDxYouthSanDiego.com

In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

Видео Take a Breath: Jeffrey Zlotnick at TEDxYouth@SanDiego 2013 канала TEDxYouth