Secrets To A Successful Morning Routine & Taking Back Control Of Your Time - With Guest Hal Elrod

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On this episode you will learn:
* Why the human brain craves routine and consistency.
* The philosophy that changed Hal’s life.
* How The Miracle Morning came into existence.
* What happened when Hal taught The Miracle Morning to his coaching clients.
* The origins of The Miracle Morning Movie.
* How to find gratitude amidst pain and suffering.
* How Hal fought and beat cancer.
* The importance of creating a paradigm shift around adversity.
* How changing your perspective can improve humanity.
* The real secret to creating long-term, lasting results.
* What the two main premises of The Miracle Morning are.
* What SAVERS is, and how it can improve your life.
* The two main problems with most affirmations.
* A three-step process for creating practical affirmations.
* The benefits of exercising in the morning (even for 5-10 minutes)!
* Tips for choosing your reading material.
* An effective way to journal.

Visit http://themodelhealthshow.com/ to subscribe for free updates, new episodes and much more.
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Видео Secrets To A Successful Morning Routine & Taking Back Control Of Your Time - With Guest Hal Elrod канала Shawn Stevenson