SST Back Workout | BREAK THE PLATEAU | IFBB Pro James Hollingshead
Following the guidance of the 1 and only Patrick Tuor, James Hollingshead uses the sarcoplasma stimulating training (SST) method for this back workout. SST can break any plateau to get get back to better pumps, more intensity, and more mass.
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Видео SST Back Workout | BREAK THE PLATEAU | IFBB Pro James Hollingshead канала REDCON1
For more exclusive Redcon1 content: https://hub.redcon1.com/
// Use promo code JAMES20 for 20% OFF supplements, vitamins & apparel!
Видео SST Back Workout | BREAK THE PLATEAU | IFBB Pro James Hollingshead канала REDCON1
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