Resistance Band Leg Workout With Simone De La Rue | Trainer of the Month Club | Well+Good

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Get ready to work those legs and glutes with celebrity trainer Simone De La Rue's resistance band leg workout! There are 5 moves, 3 sets of each. Let's do it! Watch and follow along for strong legs and a great workout with lots of kicking and pulsing! 💪💪💪 #resistancebandlegworkout #trainerofthemonthclub #wellandgood

MOVES:
Parallel Kickback
Leg Pulse
Abductor Kick
Abductor Pulse

Make sure you check out Simone on Instagram here: https://www.instagram.com/bodybysimone/

Subscribe to Well+Good’s channel for more fitness videos: https://www.youtube.com/c/Wellandgood

Want more Trainer of the Month Club? Check out the episodes below:
Resistance band abs + back workout: https://www.youtube.com/watch?v=ycqihe2y6EE
Kettlebell shoulders + chest workout: https://www.youtube.com/watch?v=Ol3hUJJSPKo
Kettlebell arms + back workout: https://www.youtube.com/watch?v=MJ-_QFYgBDw

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