Leg Workout with Resistance Bands

In this video, I show you different leg exercises only using resistance bands. Many people think it is hard to get a great leg workout only using bands, but that is not the case. Working the lower body at home just take a little creativity. This workout is great for men and women, and you can do it straight from home. Also really pay attention to the form so that you can get the most out of the exercises.

Updated (Jan 2024)
***Bodylastics*** These are the best bands I’ve tested to date watch my review to find out why.
https://lvnta.com/lv_g0e96rdA0EdE4mBj6U?url=https%3A%2F%2Famazon.com%2Fdp%2FB01H5K10VK
-Review
https://youtu.be/Yj7uBfcVD0g

***BANDS USED IN VIDEO***
COOBONS FITNESS Resistance Bands Set
https://amzn.to/3fJdoEd

**Free Meal Plan (click here)***
https://www.subscribepage.com/disciplinedave_____________________________________
💪The Discipline Dave Workout Program
https://www.youtube.com/channel/UCr6lc23bVD4H1u6gc8TwOLw/join

freemealplan
***What to Eat Video***
https://youtu.be/ACVLI806cOI
***My Top Resistance Band Review 2020***
https://youtu.be/KAKus_ZZPLM
***The QUARANTINE Home LEG Workout***
https://youtu.be/pytaGZ8I06c

-Time Stamps for Exercises
0:00 Intro
1:03 Squats
3:29 Lunges
5:01 Pull-Through
6:15 Leg Extensions
7:53 Calf Raises

***PayPal Donations to support Channel***
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=WZLGTXLBWBFF8&source=url

For more workouts follow me on
-instagram @disciplinedave
https://www.instagram.com/disciplinedave

-twitter @Discipline_Dave
https://twitter.com/Discipline_Dave

-Business E-mail: dd@disciplinedave.com
Disclaimer: Some of these links go to one of my websites and some are affiliate links where I'll earn a small commission if you make a purchase at no additional cost to you.

#BandWorkouts #HomeWorkout #LegWorkout

Видео Leg Workout with Resistance Bands канала Discipline Dave