ANXIETY NERVE PAIN and TWITCHES | Fear of ALS, MS and Brain Tumors

We with anxiety issues but especially health anxiety deal with all sorts of different types of mental and physical stress symptoms. For many it starts with the common fast heart beat, shallow breathing and dizziness but later shifts over to anxiety symptoms relating to the nervous system.
Painful nerves, muscle twitches and burning sensations are common for people who have been dealing with anxiety and panic attacks for a longer time.
Over time dealing with the overwhelming worry the muscles have become tight and stiff, nerves are constantly fired up and our hypersensitivity to bodily changes make us aware of every little change in our body.
With all these symptoms we start to wonder if there actually is something seriously wrong with us. Especially because we genuinely have symptoms even during times we don’t even feel anxious at all.
We start to worry we might suffer from MS, ALS, lyme disease or perhaps from a brain tumor.
In this video I talk about how I felt, what kind of symptoms and sensations I had and how I eventually beat anxiety.
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As always I hope that this video helps you understand what is going on during these very normal anxiety recovery steps.

Hopefully you will feel more at ease and can concentrate on the more important parts of anxiety recovery. Which I describe in more detail here in this playlist:

https://www.youtube.com/watch?v=uisV09nWzJ0&list=PLX8CHEem7zrcjzcE3FZACTjqJOnzQHEVd

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Interested to chat in a more private setting?
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https://www.patreon.com/improvementpath

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ALSO

The 5 books below are some amazing reads and I am 100% confident saying that they will help improve your mindset and ultimately help you on your road to recovery!

So, if you are looking for books that I truly believe will help anyone with anxiety issues… these 5 are it! I am not sure if I am obliged to write this here on YouTube, but if you do end up purchasing one of these books via the links below, I will get a tiny commission - BUT that’s not the reason I have posted them here.

These are simply AWESOME books that help will help!

1. Can’t hurt me – David Goggins ( https://amzn.to/3hIgPML )

2. Breath - James Nestor ( https://amzn.to/3lxHQVn )

3. Dare – Barry McDonagh ( https://amzn.to/2EGyK7Z )

4. Norman Doidge - 12 Rules for Life ( https://amzn.to/2Dc0nFi )

5. Unleash the Power Within - Tony Robbins ( https://amzn.to/3bhRFC3 )
Rhodesia by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://www.twinmusicom.org/

Видео ANXIETY NERVE PAIN and TWITCHES | Fear of ALS, MS and Brain Tumors канала Improvement Path