5 Scary Symptoms of Anxiety (and why they are harmless)

5 Scary Physical Symptoms of Anxiety (and how they are harmless)

What does an anxiety attack physically feel like? If you’re anxious in your head, you can worry, but not all anxious people worry. There’s some pretty scary physical symptoms associated with it. This video discusses 5 that I personally experienced from the list of scary physical symptoms associated with anxiety. I also share WHY these are harmless, and a little behind the scenes as to why they happen.

▬ Here are the 5 that I cover (in order) along with contents of the video ▬▬▬▬▬▬▬▬▬▬

0:00 - Intro
0:58 - Symptom 1: Dizziness
04:41 - Symptom 2: Heart Palpitations (Fear of having a heart attack)
07:31 - Symptom 3: Brain Fog (Fear of going crazy)
11:23 - Symptom 4: Chest pain
13:47 - Symptom 5: Tingling & numbness
15:51 - Conclusion

These are some of the symptoms, others include:

Shortness of breath
Weak legs
Neck and shoulder pain
Headaches
Heat from the head
Trouble swallowing
Cloudy or blurry vision or tunnel

Thanks for watching, and please comment below if there is a symptom you are feeling (that is scary) and I will do my best to explain the science behind why it is happening.

▬ My Other Helpful Videos on Anxiety ▬▬▬▬▬▬▬▬▬▬

My Full Anxiety Story: https://youtu.be/pn4G30p0pYA

When Anxiety Returns: https://youtu.be/zHjIYsdeFbg

Anxiety Saved My Life!: https://youtu.be/Mn6fLeUKazM

Anxiety gets easier (I promise!): https://youtu.be/HjmZYEueBrY
▬ 🎧 Listen to my PODCAST For MORE Inspiration ▬▬▬▬▬▬▬▬▬▬
http://www.theabundantdesi.com

Medical Disclaimer | from Arsalan to You

I am not a doctor or mental health specialist.

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Always seek the advice of your physician or other qualified health provider
with any questions you may have regarding a medical condition.

I am simply sharing my story and how I conquered my anxiety & depression
.
#Anxiety #MentalHealth #SocialAnxiety

Abundance and a life of it not only requires patience, but also action. A combination of both will drive success like no other!
.
Aap Ka Dost (Your Friend)
Arsalan
@abundant_desi

www.TheAbundantDesi.com

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Tags: Anxiety disorder, depression, how to cure anxiety, anxiety, mental disorders, nervous, panic attacks, panic disorder, overcoming anxiety, fears,

what is anxiety disorder, anxiety disorder, generalized anxiety disorder, panic disorder

Видео 5 Scary Symptoms of Anxiety (and why they are harmless) канала Arsalan Monawar