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Anxiety Symptoms on One Side of the Body - Explained

Anxiety can cause hundreds if not thousands of different scary stress symptoms. Many of us with anxiety are well aware of the common anxiety sensations but start to second guess any anxiety diagnosis if we notice something out of the ordinary.

Something that worried me a lot was, that most of my physical symptoms of anxiety seemed to only affect one side of my body. For the most part it was my left side. Unfortunately it was the side that worried me the most as it was a sign of so many of the illnesses we with anxiety fear. Heart attacks, strokes, brain tumors and so many more.

It all started with my very first panic attack. I can remember feeling a slight numbness in my left hand of course, went straight to Dr. Google and looked up what could cause such a sensation. What started out as a genuine research and reassurance attempt completely backfired as I was suddenly very very aware of so many illnesses I never really thougt about.

From that day on all I could think about were my symptoms and if the doctors might have missed something. This led to constant stress that fueled further anxiety symptoms. I was plagued by daily anxiety dizziness, extreme fatigue from constant stress and so many more weird and or terrifying symptoms.

In this video I will be sharing my experience with my mostly one sided anxiety symptoms and hopefully you will feel more at ease and can concentrate on the more important parts of anxiety recovery. Which I describe in more detail here in this playlist:

https://www.youtube.com/watch?v=uisV09nWzJ0&list=PLX8CHEem7zrcjzcE3FZACTjqJOnzQHEVd

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ALSO The 5 books below are some amazing reads and I am 100% confident saying that they will help improve your mindset and ultimately help you on your road to recovery!
So, if you are looking for books that I truly believe will help anyone with anxiety issues… these 5 are it! I am not sure if I am obliged to write this here on YouTube, but if you do end up purchasing one of these books via the links below, I will get a tiny commission - BUT that’s not the reason I have posted them here.
These are simply AWESOME books that help will help!

1. Can’t hurt me – David Goggins ( https://amzn.to/3hIgPML )

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4. Norman Doidge - 12 Rules for Life ( https://amzn.to/2Dc0nFi )

5. Unleash the Power Within - Tony Robbins ( https://amzn.to/3bhRFC3 )
Rhodesia by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://www.twinmusicom.org/

Видео Anxiety Symptoms on One Side of the Body - Explained канала Improvement Path
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6 декабря 2020 г. 23:58:31
00:06:41
Яндекс.Метрика