SHREDDED ABS and LOSE BELLY FAT in 7 Days | 10 min Home Workout

Get shredded abs and lose belly fat in 7 days with this 10 minute home workout. These belly fat loss and abs exercises will help show you how to get a flat stomach at home. This is part of the 7 day Summer Shred workout challenge. For best results, do this with good nutrition from home. Be sure to check out the new gymshark ombre outfits that launch today!

💙 Gymshark Outfit: https://gym.sh/Shop-Lilly-Gymshark

Click here to download your free home workout programs:
https://www.leanwithlilly.com

7 Day Summer Shred Workout Challenge:
Day 1: https://youtu.be/5viYwdGtBrw
Day 2: https://youtu.be/ypQfmN6trMg
Day 3: https://youtu.be/emrq-qkuSrU
Day 4: https://youtu.be/4Kc3x1wbqNA
Day 5: Coming 12/6/2020
Day 6: Coming 13/6/2020
Day 7: Coming 14/6/2020

Get my Anti-Inflammatory & Immunity Boosting Cookbook here:
https://www.leanwithlilly.com/products/the-anti-inflammatory-cook-book

💛 FOLLOW ME:
Instagram: https://instagram.com/lillysabri
Private Facebook Group- Lean with Lilly Guides
https://www.facebook.com/groups/508730913266325/
Twitter: https://twitter.com/lillysabri
Facebook: https://www.facebook.com/lilly.sabri/

🌟 20% OFF ALL OPTIMUM NUTRITION PRODUCTS
'lillysabri20' on Check Out
https://www.optimumnutrition.com/en-gb

🔔 DON'T FORGET to Subscribe for daily uploads xx
Hit that bell icon to get a notification when I upload.

Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following
1. Being in calorie deficit
2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel)
3. Specific muscle targeted workouts. To strengthen and develop specific muscles.
The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly

Видео SHREDDED ABS and LOSE BELLY FAT in 7 Days | 10 min Home Workout канала Lilly Sabri