How To Release Tight Hips - The Correct Way For Hip Stretches
Do you know how to release tight hips? Stretching your hips? Feeling more pain when you stretch? Find out if you're stretching your hips the right way - or the wrong way. When doing hip stretches, it's easy to do things wrong. Matt explains how to stretch hips the right way. He explains where you should feel a stretch, what muscles should feel a stretch, and shows you how to stretch if you get the wrong feeling around your hip muscles. Improve your hip mobility SAFELY. You'll see demonstrations of the pigeon pose and hamstring stretches to help you make progress.
Programs for your hips: https://uprighthealth.com/hip-help
Healthy Hips 1: https://bit.ly/UHhips1
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UPRIGHT HELP
DIY Programs: https://uprighthealth.com/diy
Workshops: https://uprighthealth.com/events/
Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended-by-upright-health/
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UPRIGHT SOCIAL MEDIA
Facebook: http://facebook.com/uprighthealth
Instagram: http://instagram.com/uprighthealth
🙉 Podcast: https://www.uprighthealth.com/podcasts/upright-health/
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CREDITS
Music: David Cutter Music - http://www.davidcuttermusic.com
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#TightHips #HipStretches #UprightHealth
Видео How To Release Tight Hips - The Correct Way For Hip Stretches канала Upright Health
Programs for your hips: https://uprighthealth.com/hip-help
Healthy Hips 1: https://bit.ly/UHhips1
----
UPRIGHT HELP
DIY Programs: https://uprighthealth.com/diy
Workshops: https://uprighthealth.com/events/
Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended-by-upright-health/
----
UPRIGHT SOCIAL MEDIA
Facebook: http://facebook.com/uprighthealth
Instagram: http://instagram.com/uprighthealth
🙉 Podcast: https://www.uprighthealth.com/podcasts/upright-health/
----
CREDITS
Music: David Cutter Music - http://www.davidcuttermusic.com
----
#TightHips #HipStretches #UprightHealth
Видео How To Release Tight Hips - The Correct Way For Hip Stretches канала Upright Health
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