Shoulder Pain Relief-Fascial Release of Infraspinatus/Teres Minor

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Dr. Joe DeMarco, chiropractor and owner of OcraMed Health, demonstrates how to perform fascial release work on 2 of your rotator cuff muscles. The infraspinatus and the teres minor. Both of these muscles have a primary function of performing external rotation of the shoulder.

Both of these muscles are commonly injured as the result of weight training. Fascial adhesions can build up in these muscles and result in restricted motion and pain.

Using a massage ball, Dr. Joe demonstrates simple, at home, techniques for releasing adhesions in the infraspinatus and teres minor.

DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless OcraMed Health, Dr. Joe DeMarco, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. OcraMed Health/Dr. Joe DeMarco makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.

Видео Shoulder Pain Relief-Fascial Release of Infraspinatus/Teres Minor канала OcraMed Health