Shoulder Pain? (Treatment & Exercises for Anterior Shoulder Pain/Biceps Tendinopathy)

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Today we’re going to be discussing a common kind of anterior shoulder pain that may be associated with biceps tendinopathy.

People often make claims this is due to shoulder impingement, but this isn't accurate and we discuss this in a video we've linked below highlighting the research on this.

To manage this condition, we want to focus on an active approach with activity modifications to reduce symptoms and then improve capacity with exercise therapy.

Additional Videos:
Shoulder Impingement Myths - https://youtu.be/ZzqYsjLMwyQ
Best Rotator Cuff Exercises - https://youtu.be/x39ISQrcXuQ
Get More Low Trap Activation - https://youtu.be/9L1m7jZEHZI

Introduction- 0:00
Anatomy - 0:45
Mechanisms of Injury - 1:21
Shoulder Impingement - 2:07
Rehab Intro - 2:42
Training Modification - 3:23
Increasing Capacity - 6:50
Summary - 11:09

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Disclaimer: The information presented is not intended as medical advice or to be a substitute for medical counseling but intended for entertainment purposes only. If you are experiencing pain, please seek the appropriate healthcare professional.

Видео Shoulder Pain? (Treatment & Exercises for Anterior Shoulder Pain/Biceps Tendinopathy) канала E3 Rehab