How to Instantly Relieve Nerve Pain in Your Neck and Arm

Dr. Rowe shows how to instantly relieve NERVE PAIN in your neck and arm. All of these exercises can be done at home and require no special equipment!

These stretching exercises will focus on decompression TRACTION, or pulling motions, to help open up the neck and relieve pressure on a bulging disc (cervical herniated disc) and pinched nerves.

This may help give QUICK RELIEF for sharp, shooting pains from the neck (that travel into the shoulder and arms) -- even in as little as 30 SECONDS!

WATCH now and fix nerve pain in your neck and arm at home!

Chapters:
0:00 Intro
0:34 Anywhere Stretch
2:33 Neck Pump and Pull
5:25 Traction Exercise #1
8:06 Traction Exercise #2

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Dr. Michael Rowe
St. Joseph, Michigan chiropractor

If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com

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Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

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#neckpain #neckpainrelief #chiropractic

Видео How to Instantly Relieve Nerve Pain in Your Neck and Arm канала SpineCare Decompression and Chiropractic Center