35 Minute Full Body Fat Burning HIIT Workout - PRO 500 MAX #08 - HoyPRO.com
🚨 33% off of HoyPRO Membership: http://bit.ly/33OFFHOYPRO
This 35 minute no repeat full body workout is from day 8 of our 28 day PRO 500 MAX challenge.
Join our PRO 500 MAX 28 Day Challenge TODAY!
http://bit.ly/PRO500MAX
Start your free trial to over 1800 Workouts:
http://www.HoyPRO.com
Merch & Tees:
https://teespring.com/stores/millionairehoy
Workout Breakdown:
Estimated Calories Burned:
245-548
Equipment Needed:
No Equipment / None
Level:
EXTREME
Workout Breakdown:
Warm-up
Circuit 01
01 - Sizzle Tuck Burpees
02 - Walking Push-ups
03 - ISO In & Out Sprints
04 - Swing Hop Lunges L
05 - Cardio Circuit
06 - Tri-Jab Tucks
07 - Swing Hop Lunges R
08 - Inchworm Drop-Backs
09 - Crow Pose Hold
Circuit 02
01 - Hot Scrambles
02 - L2R Squat Switch Lunges
03 - Power Sprints
04 - Hungry Hippos
05 - Squat Hold Burpees
06 - High Higher Highest Knees
07 - S2S Shuffle Jabs
08 - Windmill Hold Push-ups
09 - F2B Explosive Tap Squats
Circuit 03
01 - Dbl Tap Sprints
02 - Zig-Zag Burpees
03 - Standing Abs
04 - Trinity Squat Hop Lunges L
05 - Rev Heel Tap Push-ups
06 - Mountain Climbers
07 - Trinity Squat Hop Lunges R
08 - Agility Jacks
09 - Dbl Explode Push-ups
Circuit 04
01 - Hustle Tap Burpees L
02 - Earthworms
03 - Hot to Back Sprints
04 - Hustle Tap Burpees R
05 - Side Knee March
06 - Twist Hip Hops
07 - Step-up Kicks
08 - Trinity Push-ups
09 - STRUGGLERS
Burnout - L2R Power-ups
Cool-Down
Disclaimer:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
This site offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.
Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained in this site will always include the most recent findings or developments with respect to the particular material.
If you are in the United States and think you are having a medical or health emergency, call your health care professional, or 911, immediately.
Видео 35 Minute Full Body Fat Burning HIIT Workout - PRO 500 MAX #08 - HoyPRO.com канала Millionaire Hoy - HoyPRO App
This 35 minute no repeat full body workout is from day 8 of our 28 day PRO 500 MAX challenge.
Join our PRO 500 MAX 28 Day Challenge TODAY!
http://bit.ly/PRO500MAX
Start your free trial to over 1800 Workouts:
http://www.HoyPRO.com
Merch & Tees:
https://teespring.com/stores/millionairehoy
Workout Breakdown:
Estimated Calories Burned:
245-548
Equipment Needed:
No Equipment / None
Level:
EXTREME
Workout Breakdown:
Warm-up
Circuit 01
01 - Sizzle Tuck Burpees
02 - Walking Push-ups
03 - ISO In & Out Sprints
04 - Swing Hop Lunges L
05 - Cardio Circuit
06 - Tri-Jab Tucks
07 - Swing Hop Lunges R
08 - Inchworm Drop-Backs
09 - Crow Pose Hold
Circuit 02
01 - Hot Scrambles
02 - L2R Squat Switch Lunges
03 - Power Sprints
04 - Hungry Hippos
05 - Squat Hold Burpees
06 - High Higher Highest Knees
07 - S2S Shuffle Jabs
08 - Windmill Hold Push-ups
09 - F2B Explosive Tap Squats
Circuit 03
01 - Dbl Tap Sprints
02 - Zig-Zag Burpees
03 - Standing Abs
04 - Trinity Squat Hop Lunges L
05 - Rev Heel Tap Push-ups
06 - Mountain Climbers
07 - Trinity Squat Hop Lunges R
08 - Agility Jacks
09 - Dbl Explode Push-ups
Circuit 04
01 - Hustle Tap Burpees L
02 - Earthworms
03 - Hot to Back Sprints
04 - Hustle Tap Burpees R
05 - Side Knee March
06 - Twist Hip Hops
07 - Step-up Kicks
08 - Trinity Push-ups
09 - STRUGGLERS
Burnout - L2R Power-ups
Cool-Down
Disclaimer:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
This site offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.
Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained in this site will always include the most recent findings or developments with respect to the particular material.
If you are in the United States and think you are having a medical or health emergency, call your health care professional, or 911, immediately.
Видео 35 Minute Full Body Fat Burning HIIT Workout - PRO 500 MAX #08 - HoyPRO.com канала Millionaire Hoy - HoyPRO App
Показать
Комментарии отсутствуют
Информация о видео
9 ноября 2020 г. 15:16:32
00:36:38
Другие видео канала
30 Minute Hi Low Abs Full Body Workout - Breakthrough100 Day 3235 Minute Indoor Running Cardio HIIT Workout - PRO 500 Day 1935 Minute Indoor 5K Marathon Cardio Home Workout for Runners 2.0 - PRO 500 MAX - HoyPRO.com30 Minute STRONGER Full Body Strength Workout - STRONGER #0160 Minute Intense Fat Burning HIIT Workout with Weights + Abs (No Repeat) - Breakthrough10035 Minute Full Body HIIT Workout (Cardio, Strength & Jump Rope) - PRO 500 Day 0835 Minute At Home Leg Workout with Weights (Dumbbells Only) - PRO 500 Day 1320 Minute Intense Six-Pack Abs & Core (Home Ab Workout) from Busy Body 235 Minute EXTREME Home Cardio HIIT Abs & Six-Pack Workout - PRO 500 Day 1735 Minute Full Body HIIT Workout for Fat Loss + Abs (No Equipment) - PRO 500 Day 1535 Minute EXTREME 500 Calorie HIIT Workout // PRO 500 MAX Initiation - HoyPRO.com35 Minute Full Body No Equipment Cardio HIIT Pyramid Workout - PRO 500 MAX30 Minute Full Body EXTREME HIIT Workout for Fat Loss (No Equipment) Millionaire Hoy35 Minute EXTREME 500 Calorie HIIT Workout Initiation - PRO 500 Day 0135 Minute 500 Calorie Light Dumbbell & Toning HIIT Workout - PRO 500 Day 2535 Minute Indoor 5K Marathon Cardio Home Workout for Runners - PRO 500 Day 2935 Minute ZERO Gravity Explosive Full Body HIIT Workout (No Equipment!)60 Minute NO REPEAT Full Body HIIT Workout // Fat Burning at Home Workout // NO EQUIPMENT35 Minute Full Body Dumbbells Tone & Strength At Home Workout - PRO 500 Day 1135 Minute No Equipment Cardio Kickboxing Workout + Abs - PRO 500 Day 24