Voodoo Flossing To Relieve Your Tired Feet

Shout out to all those on the frontlines of this pandemic, standing on your feet all day, putting your lives at risk, treating our fellow humans who fall ill. We know many of you aren’t getting a ton of time off, but when you do, take care of those feet!

Wrap at 50/50, get those feet up on the wall (long lever), let the compression do the work. Bonus: you’ll also be unloading the back. 5-10 minutes can make a huge difference. ❤️ to you first responders. We see you. #Heroes #IUTU

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Видео Voodoo Flossing To Relieve Your Tired Feet канала The Ready State