3 Steps to Fixing ANY Running Injury - Interview with Dr. Kelly Starrett

The body wants to heal itself when it comes to running injuries. These are the 3 steps the body goes through and by understanding it you can help accelerate the process for a faster return to pain-free running. Dr. Kelly Starrett of The Ready State breaks these 3 steps down so you know exactly what to do!
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Видео 3 Steps to Fixing ANY Running Injury - Interview with Dr. Kelly Starrett канала The Run Experience